• Goethe and his flowers

    The Metamorphosis of Plants from 1790 Johan Wolfgang von Goethe has always stood out to me as an impactful figure in literature and philosophy. When studying drama his masterpiece, Faust, is unavoidable and it’s themes of power and love still resonate in contemporary storytelling. In addition he made a lasting…

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  • Vinegar ways

    Vinegar ways

    A ancient way to preserve and fortify our food A lovely and easy way to add the flavours and benefits of herbs to your food by making your own vinegars. You can make your own vinegar or use store bought versions. For these vinegars I used my homemade apple cider…

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  • Reclaiming Ritual

    Reclaiming Ritual

    Ritual and reconnecting with the right brain hemisphere Think of a ritual. What comes to mind? Something emerging from the darkness? Something from another world? Maybe it just feels a bit woo-woo? In fact, our lives are surrounded by rituals. If you were to completely remove ritual behaviours the average…

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I’m Nina

This is a refuge. A place of gentle invitations. Of contemplations and practical devices. It’s the sharing of a journey towards reconnection with nature and self. Through recipes, tools and experiences from the abundant and beautifully messy playbook of Mother Nature.

Any knowledge shared on this site is for research purposes only and does not in any way replace advice from a medical professional.

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